COME FOR THE MOVEMENT - STAY FOR THE COMMUNITY
Adaptive Online Fitness Community
Build Better Balance
and Stability
Build Strength in Places You Thought Weren't Possible
Reduce Pain and
Have More Energy
All sessions are hosted online through Google Meet - So you can join from anywhere!
Main Services




Personal 1 on 1 Training
This where the magic happens! During your 1 on 1 sessions, you'll work with one of our certified personal trainers who will design weekly programs for you. Each exercise is customized to match your mobility and goals. During your sessions your expert trainer will be watching you closely to make sure you're doing the exercises correctly and will give feedback on your form for best results. You'll meet your trainer for individual sessions 1 - 2 times a week. In between each session, your trainer will provide accountability through our Everfit app and assign exercises for you to do on your own. While you work with us we will celebrate your successes and adjust your programming accordingly.
Stronger together: that’s the heart of Team Training. After an initial one-on-one session, you’ll be thoughtfully placed into a small group with others who share similar goals and mobility needs. This ensures every workout feels approachable, supportive, and designed for you.
Team Training goes beyond exercise; it builds accountability, connection, and confidence. Moving alongside others on their own fitness journeys can be incredibly empowering, reminding you that you’re not alone in your challenges or your wins. Together, you’ll celebrate progress, support one another through setbacks, and find motivation in shared experiences.
Through All Bodies Community, these small-group sessions have grown into something truly special. Members not only train together but form genuine, lasting friendships, both inside and outside of each session.
Team Training

Team Giraffe

Team Dolphin

Team Dragon

Team Giraffe
Set up a free consultaiton to discover what program
is most sutable for you
